Balio
A data-first workout and health log: your lifts, food and daily habits as plain numbers — kept on your phone.
Coming soon to the App Store
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Log a workout as you lift
Your last sets and notes are filled in. Tap to finish a set, and a rest timer counts up and changes colour when it’s time to go again.
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Training blocks with goals
Plan workouts on a calendar, group weeks into blocks, and set goals to work toward.
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The small daily things
Water, coffee, supplements, sleep and body weight, each one quick tap away. Steps, sleep and weight can come from Apple Health.
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Nutrition without the fuss
Search a food, scan a barcode or read a nutrition label. Values come from Open Food Facts and USDA FoodData Central; the targets are yours.
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3D muscle map and history
Every exercise keeps its own history and records, and a 3D muscle map shows what you’ve trained.
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Your data stays on your phone
No account, no ads, no tracking. Nothing is sent to us, because there is no server. Export a backup whenever you like.